Best Sleep Tech Products for Heatwaves
Struggling to sleep during a heatwave?
You’re not alone.
When temperatures soar past 25°C (77°F), our bodies find it harder to cool down, disrupting our natural sleep cycles. Tossing, turning, and waking up drenched in sweat isn’t just annoying — it can lead to sleep debt, irritability, and even health issues.
Thankfully, the latest sleep technology offers solutions specifically designed to help you stay cool, dry, and rested — even on the hottest nights.
Here are the best products and systems to beat the heat this summer:
1. Cooling Mattress ToppersMattress toppers with cooling gel or breathable foam can dramatically reduce trapped body heat. These toppers are especially effective if your current mattress retains warmth (like memory foam tends to do).
Recommended: Look for toppers infused with graphite or copper for maximum heat transfer. Gel memory foam with ventilation channels also works well.
2. Bed Cooling Systems (BedJet, ChiliSleep, etc.)
These systems actively regulate your bed’s climate. BedJet uses air-based cooling, while ChiliSleep (now SleepMe) pumps cool water through a mattress pad.
- BedJet is great for instant airflow and dryness.
- ChiliSleep/Ooler is better for silent, even cooling.
- Both are investment pieces, but worth it if you live in a hot climate or sleep hot year-round.
3. Bamboo Sheets and Pillowcases:
Bamboo is a natural fiber that wicks away moisture and breathes better than cotton. It stays cooler to the touch and resists overheating, even after hours of sleep.
Bonus: It’s also hypoallergenic and antimicrobial — ideal for sweaty nights.
4. White Noise Fans with Dual Functionality:
Fans that also double as white noise machines offer a two-in-one sleep solution: cooling airflow and auditory masking. This helps block out traffic, neighbors, or even the sound of your own ceiling fan wobbling at 3 a.m. Look for models with sleep timers and adjustable tone control (e.g., LectroFan or Snooz).
5. Moisture-Wicking Pajamas:
Skip the flannel — you need sleepwear made from performance fabrics like modal, Tencel, or bamboo viscose. These draw moisture away from your body and dry quickly.
Pro Tip: Brands like Cool-jams and Soma make summer-ready sleepwear for men and women that actually works.
Bonus Tips to Sleep Cooler:
- Use a low-profile pillow (less material = less heat).
- Keep a chilled water bottle by the bed.
- Freeze your sheets for 10 minutes before bed — yes, really.
Conclusion:
Whether you invest in high-tech cooling systems or just swap out your sheets, the right products can transform your hot, sleepless nights into cool, restful ones. Your sleep matters — and so does your comfort.
Shop Editor-Recommended Products:
🔗 Browse the Best Cooling Sleep Gear on Amazon